Nowadays, many people face diseases such as pancreatitis. This is because we do not always buy high quality products in supermarkets and stores. Also, the disease can be contagious if you do not eat properly. For example, you eat chips, crackers and other unhealthy foods. If you have ever had a disease like this in mild form, then in this article there are dietary arrangements for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. It contains enzymes responsible for digestion. They are needed to break down carbohydrates, fats and proteins. If a person is healthy, then this enzyme enters the duodenum and does its job. But coincidentally they started their activity in the pancreas. Therefore, it can become inflamed, causing necrosis of the pancreas. Unfortunately, pancreatic function cannot be performed by other organs. Therefore, it is very dangerous when a person has pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients experience postpartum pain, bloating, nausea, and abnormal stools. Pale and dry skin as well as bloating were also observed. In this disease, there is abdominal pain, vomiting, palpitations, weakness and loose stools. If you notice such symptoms in your loved ones or yourself, see a doctor right away.
Causes of pancreatitis
The causes of pancreatitis can vary. Usually, the disease strikes people who drink a lot, eat poorly, take a lot of medications, especially antibiotics, or have a hereditary predisposition. Also at risk are people with abdominal injuries, diseases of the connective tissue, gallbladder, duodenum, infectious diseases, vascular disease, diabetes mellitus, liver cirrhosis, allergies and parasites. Often, after acute pancreatitis occurs chronic. It also affects people with diseases such as atherosclerosis, liver disease, thyroid disease, hemocromatosis, and ulcerative colitis.
Adult menu
Diet for pancreatic pancreatitis is a must. Because no treatment would be effective without it. Usually, patients start their diet on the fourth day. For the first four days, you can only drink water. Diet for pancreatitis in adults means you need to eat up to six times a day. Patients should reject all products that increase acid formation and force enzymes to work actively earlier. Of course, everyone wants to eat what is forbidden, but you can not feel burdened, because all you get is a painful stomach ache. Even a small amount of forbidden food can trigger an attack. Then you have to go to the hospital and start from the beginning. On such a diet, patients usually sit for long periods of time. Someone with pancreatitis can eat steamed food. That is, you can eat boiled and steamed. You should not eat fried and smoked products, as well as anything baked. Do not add sunflower or butter during cooking. If you like to eat with butter, you can add it to ready meals. Patients can drink plenty of tea without sugar and mineral water. Never drink sparkling water. You can eat liquid porridge. These are general guidelines for patients with pancreatitis. But if the patient is sick with something else, then the individual diet for pancreatitis for a week is developed for him. For example, with diabetes mellitus, you should never eat sweets.
Menu for kids
The main cause of pancreatic dysfunction in children is poor nutrition. But if a child has this problem, then a diet for pancreatic pancreatitis will also be useful for him. It is very beneficial to eat more foods that contain protein. That is why fish and meat can be eaten even without side dishes. After a meal, it is useful to give the child a drink that improves the function of the pancreas: rosehip broth or jelly. Fish and meat should not be fatty, so you should not eat lamb and pork. You can also eat eggs, cottage cheese, and low-fat yogurt. Cottage cheese dishes will come in handy - a variety of casseroles, souffles and puddings. You can add sweet vegetables or fruits such as pumpkin, apples, carrots and apricots. Fats should also be included in the diet, but in moderation. For example, you can add a little oil to your porridge. Be sure to give your child vegetable soup for lunch. It is very helpful for digestive problems. Children with pancreatitis can use cereals: rice, whole wheat, oatmeal, buckwheat and semolina. Without sweets, of course no child can. There are sweets that can be given for pancreatic dysfunction. Examples: marshmallows, marshmallows, marmalade, milk chocolate candies, waffles without filling. But all this can be eaten in moderation.
Diet number for pancreatitis
This disease requires a specific diet. If a person has a sick pancreas, then he or she is shown diet number 5 for pancreatitis. All therapeutic diets are created by renowned doctors. He marked it with a number. For pancreatitis, diet number 5 is considered the best. This stimulates protein synthesis until the necessary enzymes are formed. Of course, there are many forbidden foods that sick people should not eat. But the list of foods you can eat is quite a lot. Therefore, do not be disappointed if you are diagnosed with this disease. Depending on the person's condition, the amount of diet for pancreatitis may vary.
Diet for acute pancreatitis
In the acute process of this disease, the best diet for pancreatic pancreatitis number 5. It will be prescribed for you on the 5th day of treatment. But there are some limitations in your diet because acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you need to eat foods that contain a lot of calcium.
Here is an example menu for a day:
- Breakfast: steamed omelets, buckwheat in water, tea.
- Second breakfast: souffle and tea.
- Lunch: rice soup, steamed fish, agar.
- Afternoon snacks: low-fat cottage cheese, rosehip drinks.
- Dinner: boiled lean meat, carrots.
In the evening, you can drink rosehip with breadcrumbs. The diet for pancreatitis for a week can vary, and the food is very tasty.
Diet for chronic pancreatitis
If you are diagnosed with chronic pancreatitis, you must carefully organize your menu at all times. Diet 5 for pancreatitis is very important for your health. Many people panic that now they will not be able to eat almost all products. But this did not happen. There are many foods that are allowed for pancreatic dysfunction. In chronic diseases, it is better to eat warm foods and not to overeat. Try to eat by the hour. Then your body will be ready for a new meal. Eat as little fat and carbohydrates as possible. Any new product, even if permitted by diet, must be introduced with caution. If you feel uncomfortable after that, immediately exclude from your menu. Drink plenty of gas-free mineral water. It improves the overall function of the digestive system and relieves inflammation.
Sample menu for pancreatitis patients consists of six servings:
- Breakfast: boiled meat, oatmeal with milk and tea.
- Second breakfast: scrambled eggs and rosehip drinks.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snacks: cottage cheese and tea.
- Dinner: carrots, boiled fish and tea.
Before going to bed, you can drink a glass of kefir.
What is reactive pancreatitis
Reactive pancreatitis occurs due to various factors. At risk are those suffering from duodenitis, gastritis, biliary dyskinesia and chronic cholecystitis. Usually, the patient feels acute abdominal pain from above, a feeling of heaviness on the left side under the ribs and nausea. Sometimes the pain is so severe that a person loses consciousness. Twelve hours later, the temperature can rise to 39 degrees. With such a picture, you should immediately call an ambulance. A large number of patients suffering from reactive pancreatitis, chronic disease begins, they are given a special diet.
Reactive pancreatitis diet
In this disease, you may fast for several days. Diet for reactive pancreatitis mainly excludes foods that provoke the disease. Also, try not to do difficult physical work and be less nervous. Spread calories evenly across all foods without overeating. Eat a little every four hours. Boiled or steamed foods are best for patients. Do not eat fatty foods, it can trigger a second attack. It is best to follow such a diet for 8 months, as the disease is serious.
Prohibited foods for pancreatitis
Diet for pancreatic pancreatitis, as we wrote above, is not so scary. You just have to eat right and not eat forbidden food. In this article, we provide a list of foods that are strictly forbidden to eat.
Do not eat: whole wheat bread, puff pasta, baked goods, mushrooms, fish or meat broth, vegetable broth, broth with millet, milk soup, borscht, okroshka, beet soup, cabbage soup, boiled or fried meat, fishfatty meats, meats, sausages, canned foods, boiled or fried fish, caviar, condensed milk, fatty dairy products, scrambled eggs and boiled eggs, corn, pearl barley or barley porridge, nuts, eggplant, carrots, sorrel, garlic, onions, carrots, mushrooms, peppers, cabbage, fruits and berries that are not thermally processed, figs, dates, grapes, bananas, jams, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and soda. The list, of course, looks huge, and it looks like you will starve. But this did not happen. There are many other delicious foods you can prepare without breaking your diet.
Recipes for pancreatitis
No one thought that a 5P diet could be delicious for pancreatitis. Recipes vary and are not complicated to please anyone with pancreatic dysfunction. This is one of them. Gourmets can try pink salmon fillets with vegetables and shrimp. To do this, you need to peel the beets, pumpkin, carrots and potatoes. Then remove the tail from the zucchini. If you have a spoon to cut the ball, use it to cut the cup from the vegetables. We recommend doing this from the last bit. Steam all the balls. Wash the beetroot so that the other vegetables do not stain. Pour the olive oil into the pan and add the fish pieces. Crush the unpeeled garlic heads and add the oil. Add thyme as well. Turn on the medium heat. When the juice comes out of the fish, put the vegetables in a pot and boil for 17 minutes. Add the shrimp and cook for another 2 minutes. Then remove from the heat and pepper. For those with acute pancreatitis, it is best to first boil the fish and then boil it with vegetables for a few minutes. If your stomach can't handle any of the ingredients, then get rid of it. As we have seen, the 5P diet is not so bad for pancreatitis. The recipe is quite interesting.
Sweet recipe for pancreatitis
If you are a fan of sweets, then do not deny yourself this pleasure. You can make delicious cottage cheese and fruit desserts.
Ingredients: low-fat cottage cheese - 250 grams, green apples - 2 pcs. , pear - 1 pc, one bag of gelatin - 1 pc, low-fat milk - 100 ml.
Peel a pear and an apple, boil or bake in the oven, grind with a blender. Mix the cottage cheese with the sugar and vanilla sugar and grind well with a blender. Dissolve a packet of gelatin in warm milk, heat without boiling. Mix the gelatin and fruit puree with the curd mass and refrigerate for 2-3 hours. Here is a delicious diet is 5 for pancreatitis. The recipes may be different, but the dishes prepared accordingly will surely delight you and your loved ones.